This time for our weekly running activities, we decided to do some « relais » race on 800m and 400m.
Teams were nicely done, strong runner were split and every team have equal chance to win the race.
Also in order to spice up a little bit the thing, the losing team had to offer energy/protein drinks to the winners 🙂
Its obvious everyone motivation get rise up as nobody wanted to waste the chance of the team. We all give our best, specially Kotetsu because as me he is a « occasional » runner. good job man
(i will do a post abput my gym bro soon, but you can already have a look at them here :http://www.shibukichi.com/scramble/fighters.html )
Result : i get a drink, but i also loose my legs for 3 dayz